A Compassionate, Heart-Centered Approach to Healing

I believe true healing begins when you feel safe, seen, and supported. Everything I offer—whether QHHT®, sound therapy, therapeutic massage, or energy work—is guided by compassion, presence, and deep respect for your personal journey.

My role is not to “fix” you, but to gently hold space while you reconnect with your own inner wisdom. I bring a calm, reassuring energy into every session, creating an environment where your nervous system can soften and real transformation can begin.

My Personal Wellness Journey

My work is grounded in my own commitment to wellness and balance. I practice yoga regularly, and am a trained instructor, using movement, breath, and mindfulness to stay centered and connected. Yoga has taught me how to listen to my body, regulate my nervous system, and remain present—skills I carry into every session with my clients.

This daily practice allows me to show up grounded, clear, and fully present, offering care that comes from lived experience rather than theory alone.

Life as a Mother and Healer

I am also a mom to two teenagers, a role that has deepened my empathy, patience, and understanding of emotional complexity. Parenting teens has strengthened my belief in the importance of nervous system support, emotional safety, and compassion—not only in healing spaces, but in everyday life.

Balancing family life and professional practice keeps me grounded in what truly matters: connection, presence, and kindness.

What You Can Expect When Working With Me

When you work with me, you can expect a supportive, non-judgmental space where you are encouraged to relax, release, and explore at your own pace. I approach every session with warmth, curiosity, and care, honoring your unique needs and intentions.

Clients often describe my energy as calming, positive, and deeply reassuring. I believe healing unfolds naturally when you feel supported and unhurried, and my goal is for you to leave each session feeling lighter, more aligned, and more connected to yourself.

My Mission

My mission is simple: to help you reconnect with yourself in a meaningful, gentle, and empowering way. Whether you are seeking clarity, emotional release, stress relief, or spiritual insight, I am honored to walk alongside you on your journey.